What NOT to do in your AuDHD discovery process is just as important as knowing what to do! This episode interweaves nicely with last week's episode about what AuDHDers need.
This is hardly an exhaustive list, but it covers many of the patterns I've seen and heard in the community.
Links mentioned:
Crisis Resources:
Resources:
Hosted on Acast. See acast.com/privacy for more information.
