Listen

Description

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience!

Reminder that our brains are also quite capable of delight in little things.

Resources:

  1. Like Your Brain community space
  2. Transcript Doc
  3. Email Newsletter

Hosted on Acast. See acast.com/privacy for more information.