How do you really process emotions? In this episode I give you an insight into why its essential, what blocks you are holding with your emotions and a gateway to releasing them.
Access the Gloria Wilcox Feelings Wheel here.
Subscribe to receive free tools on Reparenting and get updates on future events and programmes at http://melissamaouris.com
If you found this episode helpful, or would like to discuss the topics of any episode in more detail you can contact Melissa at hello@melissamaouris.com or message her on IG @melissamaouris
This podcast is hosted by Melissa Maouris
Produced and edited by Emma Tindall
With music by Dan Bentley
Hosted on Acast. See acast.com/privacy for more information.
