As the holidays approach, Eleni and Caryn get real about the silly season. Caryn opens up about her experiences with the holiday blues, including the loss of her son and navigating through a new relationship. Eleni shares the complexities of bringing up her son in a blended family over the Christmas period and the importance of flexibility in traditions. Tune in for an honest conversation that explores the emotions tied to loneliness and discover empowering ways to shift perspectives, find joy within yourself and take responsibility for your own happiness.
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Connect with Eleni Mitas
Youtube: https://www.youtube.com/@elenimitas/
The Shame Game Podcast: https://www.youtube.com/@theshamegame/
Galactic Guidance Podcast: https://www.youtube.com/@Galactic_Guidance/
Instagram: https://www.instagram.com/eleni_mitas/
Facebook: https://www.facebook.com/EleniHeartLeader/
LinkedIn: https://www.linkedin.com/in/elenimitas/
Connect with Caryn Bird
Instagram: https://www.instagram.com/carynbird/
Facebook: https://www.facebook.com/CarynBirdInfluencer/
LinkedIn: https://www.linkedin.com/in/caryn-bird-80418a1b/
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