TRIGGER WARNING: I very quickly mention the death of animals in this episode. There is NO graphic details or gore. Please be mindful.
I'm speaking out on one of the biggest lifestyle changes I've made, how it has improved my life and the challenging mindset work that it took to get me here.
Come connect with me on IG @jessvanrose and send me your questions to be featured on the podcast!
Mentioned:
Remedy Organics Blood Orange Switchel Kombucha https://shorturl.at/evCIW
Dr. Greger's Daily Dozen https://shorturl.at/tQSX8
How Not to Die by Dr. Greger https://shorturl.at/cpFGZ
TikTok: https://www.tiktok.com/@thejessvanrose
Instagram: https://www.instagram.com/lifeaftertraumapodcast
Want to be a guest on Life After Trauma? Send Jess a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/jessicavanrose
Hosted on Acast. See acast.com/privacy for more information.
