Description

In today's episode:

• Embrace singleness as a temporary phase for personal growth and self-discovery, resisting societal pressures and expectations.
• Foster self-love by treating oneself with the care and affection one would give to a partner, using personal love languages as a guide.
• Maximize the single era by pursuing personal goals, enjoying solo activities, strengthening relationships with friends and family, and stepping out of comfort zones to expand horizons.

Chapters:

Mindsets for learning to love being single (2:10)

Things to make the most of your single life (5:23)

Key Takeaways (12:17)

Connect with me:

Instagram @jessvanrose

TikTok @thejessvanrose

💕 Connect with Jess:

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Instagram: https://www.instagram.com/lifeaftertraumapodcast

www.jessicavanrose.com

Want to be a guest on Life After Trauma? Send Jess a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/jessicavanrose

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