On this week’s episode, host Sandra Hayes Buckley is joined by Anne Hessman.
Anne Hessman is a life coach and founder of Epiphany Coaching. Through her business, she helps to empower and support parents of neurodivergent children.
During our chat we explored Anne’s journey to wellness and self compassion, her experience of burnout and her passion and drive for helping fellow parents of neurodivergent children to mind themselves, as well as lots more.
To find out more about Anne and her work, follow her on Instagram @epiphanycoaching
This episode of The Mind your Mind Podcast is kindly sponsored by Rainbow Crescent. Rainbow Crescent is an online store specialising in uplifting products with the aim of putting a smile on people’s faces. Visit www.rainbowcrescent.ie for more or follow along on Instagram @rainbowcrescent.
Tickets are now on sale for the live recording of The Mind your Mind Podcast in Midleton Park Hotel on Thursday, October 5th at 7pm. For tickets and more information, click here.
Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.
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