On this week's episode, host Sandra Hayes Buckley chats to business coach and mentor Tara Elzingre.
As a busy working mother of 3 herself, Tara's work focuses on helping other Moms in business on their journeys by taking a holistic approach to coaching in order to help her mentees thrive and feel empowered to strike a good work life balance that matches their needs.
During our chat we discussed Tara's own experience with anxiety and PTSD, how she created a Flexible Achievable Intentional and Realistic routine when it comes to running her business and why the traditional perception of what it means to be successful is outdated.
To find out more about Tara and her work, visit www.parene.ie or follow her on instagram @parene.ie.
Podcast recommendation:
Music recommendation:
Check out @rawneymusic on Instagram whose track 'Say it Loud' was used on the promo post for this episode.
Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.
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