On this week’s episode, host Sandra Hayes Buckley is joined by Smaranda Maier.
Smaranda is a health and nutrition coach and owner of Authentic Health.
During this chat, Smaranda reflected on her own wellbeing journey, how moving to Ireland marked a new chapter in her life and why the gut-brain connection is something she is so passionate about.
To find out more about Smaranda and her work, follow her on Instagram @authentic.health.ie
Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.
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