On this week’s episode, host Sandra Hayes Buckley is joined by Barry Joyce.
Barry is a mindfulness practitioner, breathwork facilitator and owner of floatation therapy centre, Float Well in Co. Kildare.
During this chat, Barry reflected on how a stressful career in finance as well as some big life changes led to him exploring the world of mindfulness, what floatation therapy is and the affect it can have on people and why he finds his work now so rewarding.
To find out more about Barry and his work, visit www.floatwell.ie or follow along on Instagram @floatkildare and @bewell.mindfulness.
Follow @mindyourmindpod on Instagram for extra content and some behind the scenes from the making of the podcast.
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