I was a guest again on Grow & Glow and on this episode Ashy opens up about her struggles with bulimia & we get a deeper understanding of the pressures we all feel surrounding body image, perfectionism & diet culture.
**Trigger warning**
This chat includes conversation around mental health and eating disorders, listener discretion advised.
Grow & Glow Podcast episode
https://open.spotify.com/episode/7APybLIwmU7oeGDtNwZOqs?si=Fa9zVWaBQlazwnXvRclx5A
Grow & Glow Podcast https://open.spotify.com/show/3jMzJf8VNnFjB3YnT3elqM?si=7ae73c2004834b77
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