Do you feel out of control when it comes to dessert? Here are practical steps to enjoy your sweets without guilt!
Vote if you love the show!
Click: https://www.australianpodcastawards.com/voting
Search: What’s Eating You Podcast by Stephanie Georgiou
By sharing, following, or rating the podcast - you help us reach more people in understand their mental health.
Tag @mindfoodsteph in your share too!
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
FREE Resources:
Download my FREE binge eating tracker tool
Experiencing burnout? Free guide here
Psychological support:
Contact:
Website: http://www.mindfoodpsychology.com
Social media:
DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
Review the podcast on Apple
By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.
Tag me on instagram @mindfoodsteph & I will share it.
Hosted on Acast. See acast.com/privacy for more information.
