**Trigger warning**
This chat includes conversation around mental health and eating disorders, listener discretion advised.
Today I was a guest on Grow and Glow to unpack and get a deeper understanding of ADHD, OCD, Binge Eating, Body Dysmorphia, purging, depression, anxiety and more!
Grow & Glow Podcast episode
https://open.spotify.com/episode/1aFlFPUcOisX7oUe3hCA32?si=l6e6Tsu6R2Gl9U6iD5YXIw
Grow & Glow Podcast https://open.spotify.com/show/3jMzJf8VNnFjB3YnT3elqM?si=7ae73c2004834b77
Free eating evaluation call with me
https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681
Book a retreat call here
https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254
Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
Ask Steph
https://forms.gle/uMBhmtLW16ancWEc8
To access more of my courses use this link
https://stan.store/mindfoodsteph
FREE Resources:
Download my [FREE binge eating tracker tool]
Experiencing burnout?
Psychological support:
Website: http://www.mindfoodpsychology.com
Social media:
DISCLAIMER: This is
NOT therapy or a substitute for psychological and medical advice.
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