Leo Treadwell joins Dr Ruth Allan on Episode 067 of her show 'Brain Health: Unchaining Your Pain.' Leo Treadwell has been called the Darwin of Human Development because of his creation, Autobiographical Feedback, a new peak performance linguistic technology that leverages recent breakthroughs in brain plasticity, epigenetics and cellular regeneration with ancient human development technologies from the past.
Leo has had the honour and privilege of sharing the stage and working with individuals and organisations as diverse as Dr. Jane Goodall, Nelson Mandela, Dr. Deepak Chopra, the United State Navy’s Leadership Academy and First Nations tribes throughout the United States and Canada.
In this episode Leo shares his journey of transformation, from being diagnosed with a cancerous tumour in his back aged 25 to developing Autobiographical feedback to enhance performance of your mind and body.
We discuss the importance of connecting with your internal and external world, of understanding, listening to and managing your thoughts and emotions.
We both talk openly about past traumas and the approaches we've used to let go of those where our body has been keeping the score, and dive deep into the importance of ensuring you establish a process that permanently rewrites your past and future view of yourself that serves you rather than hurts you.
I loved this conversation as it tapped into all five pillars of brain health, in particular our connection to ourselves and our environment - our surroundings, that we can so easily forget, yet in essence we are inextricably linked to and dependent upon
If you need professional support to address a past trauma or unhelpful experience, please contact us directly or speak to your healthcare professional
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Disclaimer: The content in the podcast and on this webpage is not intended to constitute, or be a substitute for professional medical advice, diagnosis, or treatment.
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