Cynthia Libert, MD, joins Dr. Ruth Allan on the 21st Episode of Brain Health: Unchaining Your Pain and the first episode in series 2.
Dr. Cynthia Libert is a functional medicine physician who helps people recover from complex, chronic illnesses to live their lives to the fullest.
Her expertise is in brain health, specifically the mind-body connection and preventing and reversing cognitive decline. Her passion project is a ministry called the Joy Prescription, an online membership community that helps people build physical, mental, and emotional resilience with lifestyle medicine and biblical wisdom.
In this episode, Cynthia talks about how she suffered from moral trauma, burnout, and stress within the healthcare system and achieved extraordinary growth and healing.
We discussed her pivotal moment when she decided to make the change necessary in her life and how her mum’s influence led her to be able to walk the path with her patients rather than rushing them from A to B.
We also dive into the importance of gut health as a function of brain health and discuss her JOY prescription on breaking free from negative narratives to empower you to walk the path you want.
For more information,
visit:
Practice website: www.caringforthebody.org | Ministry website: www.thejoyprescription.com
LinkedIn: www.linkedin.com/in/drlibert
Facebook: www.facebook.com/caringforthebodypllc
Twitter: www.twitter.com/CynthiaLibertMD
Instagram: www.instagram.com/drcynthialibert
YouTube: www.youtube.com/CynthiaLibert
Connect with Dr. Ruth Allan
Website: https://www.ruthmaryallan.com
The Academy: http://www.wellbeingwarrioracademy.com
Disclaimer: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment
Please note this show is for educational purposes only. Please always seek the advice of a qualified healthcare provider with any questions you may have about a medical condition. Never disregard professional medical advice or delay seeking it because of something you have heard on the podcast or my website.
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