Dr Ruth Allan is host of the show 'Brain Health - Unchaining Your Pain' and Founder of the Wellbeing Warrior Academy. She's an Amen Clinics Certified Brain Health Professional and Trainer, High Performance Coach and Trauma Recovery Coach, specialising in complex trauma, as well as a serving Reservist
Industry leaders, family leaders and entrepreneurs hire her to generate more energy doing what they love by unchaining their pain from past traumas or unhelpful experiences and optimising their unique brain
In this Episode Dr Ruth shares her personal journey of unchaining her pain and building a better brain, taking you right back to her childhood, where it all started
She discusses what her passion is, what optimal brain health means for her personally, what's caused her the greatest pain in life, what constituted her pivotal moment in life and who inspired her
This episode discusses elements of trauma and grief that may be distressing for some
If you have been affected by any of the topics discussed in this episode please connect with us so we can find the appropriate support for you
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Connect with Dr Ruth Allan
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