I am trained in both Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR). The beauty of this is that I can draw upon each of the modalities at different points in your therapy journey. What I use and when will depend on your treatment needs and goals. This podcast episode explores how to choose the right therapy in more detail…
Episode highlights:
What Is EMDR Therapy Podcast Episode
If you enjoyed this episode, please share with anyone you think would also enjoy it, and subscribe so you are notified as soon as I release a new episode. And if you'd like to learn more about me and how I can support you, click here!
You can also follow me on Instagram.
Hosted on Acast. See acast.com/privacy for more information.
