On this final episode of season 4, all my theories come together by speaking to Dr. Matt , Mateusz Grzesiak. Dr. Matt is a lecturer, therapist, and consultant. He holds several masters degrees, including in psychology and law, as well as degrees in management. On the one hand he advises businesses and on the other hand he trains and runs therapeutic sessions. For him it is about helping others to achieve the intended personal and professional results and solving emotional and behavioural problems. His vision is to create a conscious human being. His mission is for education to be understood as a continuous and comprehensive personal and professional development, allowing for evolution in every aspect of life. His life motto is: "Create a life in which you are the best version of yourself, have what you want, help others and change the world." Topics we discussed:
- How success comes down to skills
- Therapeutic elements need to be introduced to organisations for them to strive
- Effectiveness of people
- Planning of life
- Combining managerial skills and psychological skills as well as therapy to better yourself
- Holistic approach to life, to improve personally or businesses
- Personal branding
- Divorces and break ups due to lack of communication
- Influence of childhood
- Anthony Robbins, and different schools of psychology
- Learning from the best people
- Differences of learning and studying
- Everyone is a psychologist
- Releasing nations from trauma - e.g. the pandemic - and how psychology can help
- Giving back to people
- School curriculums and what we should teach our children
- Mixed mental arts
- EQ - 1. Motivation, 2. Empathy, 3. Self Regulation, 4. Emotional Consciousness
- Adding communication to EQ leads to the basics of self therapy
- Sales skills are vital for employees, yet you cannot learn it at university
- Which skills could you learn in order to be more competitive in life
- How societal and parental influence stops us from creating ourselves
- RTT (Rapid Transformational Therapy)
- How bad things like the pandemic also create opportunities
- How the construction and manifestation of your life as an adult makes it more difficult to change
- His 24 books he has written so far (3 a year!)
- How Dr. Matt plans his life / day and how it makes him super effective
- His mindfulness approach and involvement in Jiu Jitsu
- Routines and Habits
- His motivation to make the world a better place
You can find out more about Dr. Matt here:
Volker is a sales, strategy and leadership consultant. With a passion for coaching and mindfulness, helping individuals and companies to achieve more. In his podcast he interviews high achievers, entrepreneurs, consultants, visionaries, coaches, and mentors about their secrets and experience. Learn from the best! Find out more on his website or subscribe to his newsletter.
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