Description

In today’s coaching episode I’m joined by Jada who answers a question that is truly universal, how to feel like you’re good enough.

3:00 - Jada shares where the inner child story started around “not enough”

10:30 - Connecting with Jada’s inner child

14:00 - Talking through parental rejection

17:20 - Reconnecting with Jada’s emotion

19:45 - The importance of feeling the pain to heal the pain

23:00 - Ways to love your inner child and self-soothing

29:00 - Wrapping up this episode and thanks to Jada for being so coachable 

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