Today, we sit down with the inspiring Hollie, who has successfully transitioned from face-to-face personal training to becoming an online coaching powerhouse. Despite initial anxieties and a diagnosis of ADHD, Hollie has multiplied her online revenue by 30 times and stands as a testament to persistence, adaptability, and innovation in the fitness industry. We'll dive into her journey from hotel management to personal training, her focus on building healthy families, and her strategies for maintaining client loyalty and setting boundaries. Hollie's story is a masterclass in overcoming challenges, creating a supportive team, and making meaningful client connections.
Now managing a team of coaches, a thriving client community, and her business plans for growth in the future - Hollie shares how she's done it so far!
04:31 Transitioning to online, growth from face-to-face.
09:10 Personalised coaching, honesty, and clear expectations.
11:33 Family-focused approach to training and nutrition.
14:04 Personalised client check-ins to maintain balance.
16:55 Online training requires constant attention and effort.
21:45 Psychologist advised paying for business coaching, which improved results.
23:21 Clients inspire me to improve myself constantly.
28:48 Strength training essential, have fun, enjoy training.
32:48 Clients of different ages achieve unexpected feats.
35:07 Understanding limits and seeking appropriate professional help.
36:39 Evolution of Instagram toward more helpful content.
41:01 Not taking things personally, accepting change gracefully.
44:49 Overcoming anxiety and planning for a successful future.
45:59 Holly's inspiring business growth and online presence.
@mybodybyhollie
www.biguppetite.com
Hosted on Acast. See acast.com/privacy for more information.