Christopher Glatis is the author of the book 'When your mind screams: finding peace and confidence in the midst of anxiety'. On this episode he shares his own experience suffering anxiety and the simple tools, ideas and philosophies he has created that can help sufferers face their anxiety head on.
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CHRISTOPHER GLATIS
Website: www.christopherglatis.com
Instagram: https://rb.gy/ezoiv
DANIEL THOMAS
https://www.instagram.com/mrdanthomas/
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