Greg Elliott is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. In this episode Greg shares the benefits of wearable devices & suggests a practical challenge.
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GREG ELLIOT
www.instagram.com/yourhealthqb
www.instagram.com/gregrelliott
DANIEL THOMAS
https://www.instagram.com/mrdanthomas/
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