Samantha Garstin describes herself as being "on a mission to dismantle the stigma and taboo that surrounds menstrual cycles to help women and people with periods unravel the mysteries of their cyclical nature" (https://samanthagarstin.com/)
On this episode Jenni and Samantha discuss how your menstrual cycle works, how workplaces should be dealing with menopause and menstruation and how to get the best out of yourself at each stage of your cycle.
You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/
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