Maryanne Taylor is an experienced and certified sleep consultant and founder of The Sleep Works.
In this episode, Jennifer and Maryanne catch up about why sleep is so important, the impact it can have on your productivity and mental health, and how an afternoon nap might be just the thing you need to get the best out of your day!
You can get more information on Jenni Dootson and the amazing things she can do for you and your business by visiting https://www.lightbulbmoments.me/
Produced by the good folks at www.meltingit.co.uk
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