Welcome to the Feels Good to Feel Good podcast! I'm your host, Courtney Smith, a holistic women's health and wellness specialist. Join me on this transformative journey to embrace wellness and prioritize your well-being from the inside out.
Episode 3 we are talking about hormones and weight loss! I am going to give you some foundational steps to follow to keep your hormones from hindering your weight loss goals!
Join the Movement: Spread the Feels Good to Feel Good movement. Share this podcast with those seeking positive change and leave a review. Let's empower more women together.
Stay Connected: Connect with me on Instagram and TikTok @HolisticCourt. Remember, feeling good starts from within, and I'm dedicated to guiding you on your path to holistic wellness.
Thank you for being part of our journey. Stay tuned for upcoming episodes where we delve deeper into essential topics. Your well-being matters, and I'm excited to support you every step of the way.
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