Description

Self-confidence is one of the benefits of the “less stress, more fun” life. One way to enhance your self-confidence is to actively create belonging for yourself. But what does that even mean? What does that look like for you? Let’s talk about it!

In this episode you’ll learn:

• How to define the concept “belonging” from the perspective of self-confidence 
• How creating belonging can unlock your playful side and reduce your stress

Resources mentioned:

• “How to Belong Be Alone” (read the author ​​Pádraig Ó Tuama, OnBeing)
• “Finding our way to true belonging” (Brene Brown, ideas.TED.com)
• “Sense of Belonging” (Cornell University)

My friend, Ashley Wolfe, the Teacher Mindset Coach, did a tandem episode for this episode. Isn't that awesome! Check out her interpretation on this topic here: https://www.buzzsprout.com/1847846/10942478-creating-belonging

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.

© 2023 Lisa Schwaller

Hosted on Acast. See acast.com/privacy for more information.