Description

What do you want to build in your life? Get curious if the answer changes when you consider a time horizon of 25 years compared to 25 days.

In this episode you’ll learn:

• How playing the long game can help you navigate every day stress
• Suggestions for developing a realistic yet powerful relationship with your Future Self

Resources mentioned:

• Dan Sullivan’s 25 year plan, “Use a 25-year time frame to accomplish more without the stress” (YouTube)
• “Why Triggering Emotions Won’t Lead to Lasting Behavior Change” (Behavioral Scientist, May 2020)
• “How to Change Behavior for Good” (Psychology Today, April 2020)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

Visit the Lisa Schwaller Coaching Website to learn more, sign up for my email list, or get links to follow me around the internet.

© 2023 Lisa Schwaller

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