Welcome back to another heartfelt episode of STiLL. This time, our hosts Stacè and Jill are addressing something many of us wrestle with - the "Post Holiday Slump".
Stacè and Jill navigate the emotional downturn that often follows the holiday season. They openly discuss the universal experiences of grief, loss, and the crucial need for self-care during these times.
They talk about the profound impact of simple acts of kindness, like reaching out over coffee or sharing cherished memories of those we've lost. They reassure us that it's okay to keep talking about our loss, no matter how much time has passed - because grief does indeed come in waves.
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