Description

Andrea Simson is a renowned sex therapist, and joins Andrea this week to discuss this vital and prominent element of life - why we should not be afraid to discuss the subject more openly, the importance of self-exploration, and how living a fulfilled sex life can lead to a more gratifying life in general.

KEY TAKEAWAYS  

• Sex is such a large part of our existence, and yet we don't feel comfortable in talking about it openly. It is healthy to discuss sex, even in a professional capacity, with a counsellor or mentor.
• The best way of relaxing a client when it comes to talking about sex, is to have a confident professional driving the conversation, normalising the terminology until it becomes second nature.
• Many parents believe that if they discuss sex, it will encourage them to do it from an early age. Studies have shown that this isn't the case, though.
• There is nothing wrong with exploring yourself in order to best discover the things you like and dislike. We are all unique, and we all have different needs. Communicate this to your partner. Sex is a two way experience.

BEST MOMENTS

'Sex is a big part of life'

'Why is it so taboo? Why do people not talk about it?'

'We work with you to find out what your needs are'

'Bring some fun and fantasy into the room'

VALUABLE RESOURCES

Website - https://andreasimsoncounselling.co.uk/

Email - andrea@andreasimsoncounselling.co.uk 

Facebook - https://www.facebook.com/profile.php?id=100062971132390
(Andrea Simson Counselling/ Psychotherapy)

MEET YOUR HOST

Anthea McCourtie

Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active!

WHERE TO FIND ANTHEA

Website – https://youbyanthea.co.uk

Email – anthea@youbyanthea.co.uk

Instagram - https://www.instagram.com/you.by.anthea/

Facebook - https://www.facebook.com/You.By.Anthea

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