On this episode of the Essential Training Podcast, we reflect on what's come up for our clients and ourselves recently. We cover Self-Esteem and Self-Confidence, the stories we carry about ourselves, and communication coaching. We also discuss how as people, often our personal lives affect our work lives along with musings and thoughts from the week. Links with more information on the topics that we discussed are below:
Self-Esteem and Self-Confidence: https://www.betterup.com/blog/how-to-improve-self-esteem
The Power of Vulnerability by Brené Brown: https://www.youtube.com/watch?v=iCvmsMzlF7o
Brené Brown's Podcast where she gets coached live for her audience: https://open.spotify.com/episode/4CrIqIUZphQfjfUbOE4Suh
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