Welcome to a new mini series within the main show! As you may or may not be aware I'm a huge personal growth and self-development junkie and my biggest commitment in life is the one to bettering myself. To always be learning and striving to understand the good, the bad, and the ugly, and how to ultimately find optimum peace and joy in life!
So I've most recently found a counsellor to start working with, initially on a weekly basis, and felt called to share this journey with you... so here we are! It naturally won't be all of the ins and outs of my sessions but the aim is more to share what the general experience is like, what I'm gaining from it, and how I'm handling the tricky stuff that ultimately is going to show up along the way(!!).
In this episode I mention a website I initially looked on to find someone which is called Happiful. And also to note that for anyone in need of urgent help or finding themselves in a dangerous place please call the samaritans on 116 123.
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instagram: @hannahmanning
website: www.hannahmanning.co.uk
Hannah Manning is a Mindset Coach with a BSc (Hons) in Occupational Therapy, and training in Acceptance and Commitment Therapy. Her training has laid down the foundation for her holistic approach, empowering her clients to unlock their true potential. Since 2012, she has been leading with the intention to help people to overcome physical, mental, and social struggles. Hannah’s passion lies with providing empowerment for others to break free from their self-limiting beliefs and experience a truly transformative mindset shift. Her mission is to support you in becoming your most authentic self, living life by your rules, and experiencing meaning and purpose in all that you do.
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