Lou opens the episode with a celebration of 30 episodes of the Jiu Jitsu Lou Podcast, and the return from her very first Brazilian Jiu Jitsu competition at IBJJF Masters in Barcelona.
Thanks go to everyone for supporting her journey, and she is so grateful for everyone's encouragement in getting to her first competition. She will definitely consider taking part in future competitions!
Topics:
IBJJF Masters 2024:
https://www.youtube.com/live/Iidc5PzW_ao
MATCH 1: 7:02:24
MATCH 2: 7:31:11
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PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | TRACK: Just A Little Boy
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