Welcome to the Jiu Jitsu Lou Podcast,
I’m Lou Temlett and I’m a White Belt in Brazilian Jiu Jitsu. I’m also a Mum to fellow students, aiming to encourage and inspire our family’s positive physical, emotional and mental health well-being.
I also want to inspire you, and make you feel more confident in starting or continuing with your jiu jitsu journey, I will be chatting with fellow martial artists, personalities and brands so that we can learn more.
I’m at the very start of my Jiu Jitsu journey and it takes someone like you to even think about starting in this sport, so come and follow my personal journey.
My mission to get more women onto the training mats in the UK, and around the world, maybe inspired by their friends, partners or their own children’s curiosity to learn a new sport! Or even this show!
Come and join me to for exciting weekly episodes that get you thinking and then, maybe even getting on the mats!
Instagram: https://www.instagram.com/jiu.jitsu.lou
Facebook: https://www.facebook.com/jiujitsuloupodcast
JIU JITSU LOU Patches coming soon! : https://jiujitsulou.com/
PRODUCTION CREDIT: Kerr Mathieson of Audio Outsource
MUSIC CREDIT:
ARTIST: Maleki Ram | ALBUM: TBC | TRACK: Just A Little Boy
This work is licensed under a Creative Commons Attribution 4.0 International License.
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