This week we discuss Post/Holiday Blues and somethings to do that could help. We learn about Bea as a bus driver. Bea's late night texts that she thought she sent at a normal time. For more resources check out our website
https://www.finallyoutwithfriends.com/post/you-matter-resources
National Alliance on Mental Illness (NAMI) 1800-950-NAMI (6264)
Crisis Text Line | Text HOME To 741741 free, 24/7 Crisis Counseling
Bipolar Hotline - 866-903-3787 | Mental Health Hotline
988 Suicide Crisis Lifeline
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