Ever thought “Why does no one understand me?” or expected people to KNOW why you are mad at them, without ever telling them that what they said was “not cool, dude?” - then this episode is for you. We’re talking about NEEDS.
HOW to figure out what you actually feel, WHAT that tells you about the needs that aren’t fulfilled and HOW to communicate those needs.
Because fact is: we’re unhappy, because we don’t communicate our needs. We dont communicate our needs, because we want to be happy. Or rather everything to be harmonious. And that is a vicious cycle that is easier to break than you think.
And as always, what are you #askingforafriend? Let us know in the question box below.
Where to find us:
You can find Elena on Instagram https://www.instagram.com/elenamegan/
Want to work with Elena? Check out all ways to finally become your most confident self on https://www.inner-space-coaching.com
Post Production: Crispin Ramis https://www.instagram.com/sveric_music/
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