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Welcome to an insightful conversation with Dr. Hazel Wallace, also known as the Food Medic! 🍏

Dive into the captivating realm of nutrition, wellness, and holistic health with a medical twist as Dr. Wallace explores the often overlooked link between nutrition, lifestyle, and overall well-being. With her extensive background as a medical doctor, nutritionist, personal trainer, and author, she's dedicated to bridging the gap between mainstream medicine and holistic approaches.

Driven by personal experience, Dr. Wallace's journey began after the loss of her father to a stroke. Witnessing the undervaluation of nutrition and lifestyle in conventional healthcare, she was inspired to make a difference. Thus, she embraced the role of the Food Medic, prioritising the promotion of diet and lifestyle for optimal health and wellness.

Join us on this enlightening journey as we delve into the intriguing connections between gut health, brain function, and the transformative power of nutrition. Don't miss out on the latest insights and tips from Dr. Hazel Wallace – subscribe now to stay updated with the Food Medic! 🌟

The Redefined Series is brought to you by 1 Club. Our mission is to expose insights and raw discussions that you won't get anywhere else, for you to understand the "Redefined" journey and start creating your own. 

Follow our journey on Instagram here - / 1clubofficial  

Website: https://1club.london/


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