Episode 98
Leadership Essentials: Resilience - Creating strength that endures
SUMMARY
In this episode of The Lonely Leader Podcast, James Rule explores a leadership essential we all need in our professional role and personal life - resilience. Drawing from his personal journey and world leaders in sport, business, and the military, James unpacks what it truly means to lead with strength, adaptability, and grace under pressure.
Whether you’re navigating a professional setback, leading a team through uncertainty, or simply striving for sustainable success, this episode will help you create unshakeable resilience from the inside out.
KEY TAKEAWAYS
The three biggest misconceptions about resilience that hold leaders back.
How to build resilience not just for the crises, but for everyday high performance.
Eight actionable takeaways to help you strengthen your mindset, resilience and ability to lead through adversity.
Real world examples from J.K. Rowling, and Admiral James Stockdale.
“Resilience is not just for surviving the worst day of your life. It’s for thriving every day of your life.” – Dr. Rick Hansen
ABOUT THE HOST
James is an experienced mentor, coach and thought leader who works with a range of clients from FTSE 100 companies, SME´s the NHS and wider public and not for profit sectors.
His twenty year career in elite sport initially as a professional rugby player but predominantly as a chief executive has given him an invaluable insight in managing the success, failures and pressures associated with leadership at the highest level.
As a high performance coach James specialises in enhancing resilience and leadership development. He is a passionate advocate of the notion that to find lasting fulfilment we need to take a holistic view of high performance.
EPISODES TO CHECK OUT NEXT
Episode 93 - Inside The Lonely Leader: My story, my philosophy, my purpose
Episode 71 - Holiday Illness: A warning sign you cannot ignore
Episode 54 - The Power of Rest: Unlocking high performance through recovery
CONNECT & CONTACT
Website www.thelonelyleader.co.uk
Email: hello@thelonelyleader.co.uk
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