This is the kickoff training for my most recent free challenge held in Tom The Trainer’s Tribe to help members get back on track when most of us lose momentum a few months after setting New Year's Resolutions.
The habits taught are too simple and too useful to keep secret!
Make sure to join The Tribe so you don't miss the next challenge!
For coaching enquiries message me “Coaching” on Instagram at tomthetrainerfitness or Facebook at Tom Trainer (Tom Mouland),
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