Ever heard of a "stripper squat"? Curious about how a simple tweak in your squat form could skyrocket your leg gains?
In this weekly live Q&A in Tom The Trainer’s Tribe, we’re breaking down unconventional techniques, hidden squat hacks, and mobility tips that could change the way you train.
Struggling with bar placement during front squats or dealing with wrist and shoulder limitations? We’ve got answers, too!
Join us as we explore mobility tricks that unlock better form, dive into how elevating your heels could revolutionize your squat depth, and share insights on a rarely-discussed squat variation that absolutely destroys your quads—in the best way. Plus, some lighthearted gym banter you won’t want to miss!
Whether you're curious about improving your squat game or just want to hear a few wild workout stories, this episode will keep you hooked.
Join Tom The Trainer’s Tribe and message me the word “coaching” on Instagram at Tomthetrainerfitness or Facebook at Tom Trainer Mouland!
Have the best day ever!
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