In this special Dr. Davina's Dots New Years episode, The Best Year Ever You are invited to pause, breathe, and begin again, without pressure, guilt, or unrealistic promises. Instead of chasing perfection or replaying the past, this episode encourage you to focus on what is within your control: your choices, your peace, and the way you show up for yourself each day.
With uplifting segments about leaving last year where it belongs, releasing what drained you, and redefining New Year’s resolutions as peace, rest, and joy.
This is an episode for anyone ready to stop pushing and start aligning. To let go of what was, honor where you are, and step into the year ahead with clarity and compassion.
Press play, settle in, and enjoy an hour uplifting hour of spoken reflections and beautiful jazz music.
Musical selections include:
Daydreams Randy Scott feat Cindy Bradley
Another day in paradise Ryan LaValette feat Lin Roundtree
Breath of fresh air The Moore Twins
Chill Chris Godber
Like butter Kim Scott feat Jeff Ryan
Brighter days Dean James
Euphoria Vandell Andrews X The colleagues
Marcia Miget over the rainbow
Serenity David Margam feat Roberto Vasquez
Reminiscing Ragan Whiteside
Ascend Demetrius Nabors
Free Althea Rene
Silky smooth Jeff Logan
Déjà vu Mike Murray
For more inspiration explore my collection of books and audio books
If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.
My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.
You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com
Until next time
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