Dr. Davina's Dots is your go-to podcast for thoughtful messages on topics that resonate with adult listeners—life, love, happiness, and cultivating a positive mindset.
Dr. Davina uses calming spoken lyrics, perfectly paired with the smooth sounds of jazz, to create a space that not only stimulates the mind but also provides deep mental relaxation. Whether listeners are seeking inspiration, clarity, or simply a moment of calm, Dr. Davina's Dots delivers a refreshing and empowering listening experience.
This episode of Dr. Davina's Dots is titled "Breathe". This episode invites you to slow down and let each breath lead you to a deeper sense of calm as you unwind and rejuvenate your mind. Breathe in, relax, and find your inner serenity with us.
Music selections include Cindy Bradley, Konstantin Klashtorni, Dean James, Joyce Spencer, Ken Navarro, The Moore Twins, Rob Zinn, Gail Jhonson, Nils and more.
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If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.
My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.
You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com
Until next time
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