Welcome to Dr. Davina's Dots, the place where each episode is a journey into relaxation and renewal. I'm Dr. Davina Smith, your host on this path of introspection and inspiration. With a PhD in Human and Social Services, my experience as an Army veteran, and my insights as a business owner, I bring a diverse perspective on overcoming challenges through mind over matter and innovative thinking. This podcast leverages my background to offer you a mental retreat—a space where you can escape from the daily grind and emerge with a fresh perspective, feeling inspired, relaxed, and empowered.
Join me as we explore transformative ideas and soothing sounds designed to enhance your life's journey.This episode is titled "The Power of Adaptability," and I explore the art of staying fluid, persistent, and flexible as you navigate life's challenges with grace. Join me as I combine uplifting messages with soothing jazz tunes to help you find your rhythm in the ever-changing dance of life. Whether you're facing a personal challenge or just everyday uncertainties, this episode offers the perfect blend of motivation and relaxation to keep you moving forward.
Music Selections include:
Fluid -Lin Roundtree
Versatility- The Moore Twins
Jeff Logan -Let it Go
Morning Light -Otis Hayes III
Rain Drop- Nathan Jazzmen
Walk on the Star - Rei Narita- Feat Peter White
Simple -Marcus Adams
Nick Gomez – You Better Figure it
Pillow Talk – Wake Campbell
Something for you- Wake Campbell
Daybreak- Michael Haggins
Pavel M Mirga from Czech republic Prague close.
Track is name Night sun blues.
Only with you Yulia Ricky Bolognesi featuring Lemek
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If today’s reflection resonated with you, you’ll find similar calming thoughts throughout my books, created to offer gentle perspective, emotional clarity, and meaningful encouragement for everyday life and leadership.
My books are designed to help you slow down, reflect deeply, and reconnect with what truly matters, whether you’re navigating personal growth, professional demands, or simply seeking a quieter mind in a busy world.
You can explore my full collection of books, reflections, and creative experiences at www.drdavinasdots.com
Until next time
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