Lamoi joins us for Season 3, Episode 2! What's on the Plate?:
USVI Pride. Homegrown Fruit. Sundays on St. Thomas. Cream of Wheat. Banana Bread. Peas & Rice (not Rice & Peas). Pineapple Tart. Chicken Soup. The Scoop On Scrambled Eggs. Pancakes! Atlanta Origins. Collard Greens & Cornbread. Humble Upbringings. A Little Wave To Ohio. A Virgin Islands Thanksgiving. Coleslaw With RAISINS. Ducanah. Fungee, Sans Pig Head. Stewed Tamarind. Sharing Food. Finding Community. Hercules, Hercules! Cruise Ship Cuisine. What’s In Your Fridge? A Question Of Refrigeration. Strawberry’s Fur Coat. Broccoli On The Daily. Chicken Soup For The Soul.
Media:
Lamoi's Instagram: @lamoi_leon
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
licktheplatepodcast@gmail.com
Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Sources:
Cream of Wheat: https://creamofwheat.com/blog/grits-vs-cream-of-wheat/
Food Refrigeration:https://www.delish.com/kitchen-tools/kitchen-secrets/g22778460/foods-not-to-store-in-fridge/
Additional Background Music provided by https://slipstreammusic.com
Track: "Lester Diamond"
Download / Stream: https://get.slip.stream/VtrYBG
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Track: "Process for Us", Johnny Moore
Download / Stream: https://get.slip.stream/G4mqBQ
Listen on Spotify: https://go-stream.link/sp-johnny-moore
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