Taofique Folarin joins us for Episode 16!
What's on the plate:
Weekends at Grandma’s. Chicken 3 Ways & Double the Carbs. Grandma’s Perfect Coleslaw. Nan’s Saturday Soup. Celebrating Sundays. Caribbean Nourishment. Reigniting the Love for Hard Food. The Good Front Room. Green Banana au Gratin. Lucian Provisions. Saltfish & Green Fig. Complex Carbs. Dasheen. Maintaining Fitness Through Food. Food As Fuel. Listening to the Body. Cut the Beef. Hold the Pork. Final Steak Memories. Food Abstinence. Couples’ Kitchen Methods. First Date Foods (34:48). Vegan Meat Substitute Qualms. No Avocado, Again. Showcase Meals. Social Meals. Grandma’s Escovitch Fish.
Notable Things Mentioned
Mildred's Supper Club – https://www.mildreds.com/off-the-books/
Naru Barbados – https://narubarbados.com/
Social Media
Taofique's Instagram Page: @taofiquefolarin
Lick the Plate's Instagram and TikTok: @licktheplatepodcast
Cameron's Instagram and TikTok: @cbjarts
licktheplatepodcast@gmail.com
Instrumentals, mixing & mastering of the theme Song "Lick the Plate" courtesy of Adam Farrell
Adam's Instagram: @farrell33a
Additional Music & Sound Effects - Music provided by https://slip.stream
Track: "Frying Pan Sizzle 01"
Download / Stream: https://slip.stream/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution
Track: "Figures"
Download / Stream: https://slip.stream/tracks/274d4891-49b0-4c58-9d44-8006e5a564ac?utm_source=attribution
Track: "Wine Glass Different Clink Soft 02"
Download / Stream: https://slip.stream/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution
Sources
Sous Chef – https://chef-recruitment.net/what-is-the-difference-between-a-sous-chef-and-a-head-chef/
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