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Sean Green joins us for Season 3, Episode 13. What’s on the plate? – 

Meal Prep. Bibimbap. Korean Fried Chicken. Kimchi Pancakes. Curbing Dairy. Roasted Potatoes & Beet(root). Strategic Food Shopping. Fish Fingers & Tinned Spaghetti for Breakfast. Dumpling. Ackee & Saltfish. Saltfish Fritters. Plantain. Corned Beef & Rice with Macaroni. American Corned Beef Hash. Hidden Vegetables. Caribbean-Style Bolognese. Dairy Milk?! Dark Chocolate. Salmon Pasta with Creme Fraiche. Semmel Knödel. Brathähnchen. Schweinebraten. Rotkraut. German High-Quality Produce. Orange Zest. Sausage Casserole. Couscous. Tagine. Quorn Patties. Recurrent & Mint Glazed Lamb. Food Ethics & Responsibility. Sauces & Dressings From Scratch. Salad Cream. Disco Snacks. Chilli Caramel Chicken Wings. 

Media:

Sean's Instagram: @seangreenonthekeys

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a


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