Today on The Happy Head Podcast I'm in conversation with Frida Bruhn.
Frida is a Life & Success Coach. She has been working as an actress, editor and speaker for more than 25 years. Frida lived years of her life on autopilot in constant flight and fight mode.
By failing, doubting, trying, and getting up again and again, she finally broke the vicious cycle of perfectionism, hurt and repetition and left two toxic relationships behind.
The one with herself and the one with others. Frida now lives an abundant life, committing to Freedom daily. As a trusted advisor, Frida coaches clients around the globe on overcoming perfectionism, finding purpose, success and fulfilment. In addition, she is a Corporate Development Team Ambassador for the Association for Coaching in the regions Germany, Austria and Switzerland.
Within the AC she promotes the spread of high-quality coaching for individuals and businesses as an opportunity to face current and future societal challenges. Frida is inspired, coached and mentored by Jay Shetty, Rich Litvin, Steve Chandler and Jim Britt.
As a proud mom of six powerful kids she enjoys exploring the world with them.
You can reach Friday here:
www.fridabruhn.com
https://www.linkedin.com/in/frida-caroline-bruhn-9688a31a6/
Thanks for listening, to book a call with Paul click here: http://tiny.cc/callwithpaul
Paul Wilson (https://www.ahappyhead.co.uk/business-coaching/imposter-syndrome/) is the go-to Mindset Coach for ambitious business owners.
Paul has dedicated the last 29 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners.
In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues.
Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way.
Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen.
He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture,
Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital.
Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton:
“Basically, in short – you’re a f**king legend! xxx.”
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as opinion.
All Rights Reserved to Paul Wilson A Happy Head Podcast.
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