Welcome to The Happy Head Podcast. Today I'm chatting with Sarah-Jane Lewis.
Sarah-Jane is a Holistic Energy Practitioner for women who are lack identity, passion or purpose as well as the creator of podcast Mumma's Gone Woo Woo. Sarah-Jane takes women on a transformational energy journey to release physical, emotional, mental and spiritual blockages to discover happiness and fulfilment.
She leads a community of 5,000 women to improve their energy through movement, wholesome nutrition, focused relaxation and connection to their inner self. Sarah-Jane is an advocate for finding your inner sexual goddess to increase energy flow from the inside out.
Sarah-Jane hosts a growing successful podcast Mumma's Gone Woo Woo which empowers women to embrace their spiritual gifts to awaken their confident inner goddess. As well as hosting retreats and masterclasses on meditation, breathe work and energy. Featured in international magazine Meditation Magazine and The Telegraph, discussing how she has overcome adversity to lead and support women worldwide.
You can reach Sarah-Jane here:
www.sj-lewis.com
https://www.facebook.com/HolisticEnergyPractitioner
https://www.instagram.com/holistic_energy_practitioner/
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Paul Wilson https://www.ahappyhead.co.uk/13-ways-to-downgrade-your-stress-levels/ is the go-to Mindset Coach for ambitious business owners.
Paul has dedicated the last 29 years to helping people, either as The Emergency Response Manager at the Channel Tunnel and the Mindset Maestro for business owners.
In 2019 Paul partnered with Lisa Johnson - creator of “Passion for Passive” an owner of the massively successful “GSD” Facebook group - to help her clients with a wide variety of mindset issues.
Paul has turned his lifelong interest in the mind and human behaviour into his new career helping people remove unwanted mental baggage and to step out of their own way.
Trained in the radically different hypnosis without trance method “The Control System” created by Tim Box, Paul has studied more traditional methods including those of Milton Erickson, Dr Jonathan Royle, Jonathan Chase, Richard Bandler and Scott Jansen.
He also attended Tony Robbins’ “Unleash the Power Within” Weekend and walked on hot coals. In preparation for his new venture,
Paul spent much of 2018 training and learning new skills. One of the highlights was Logan Murray's Stand Up Comedy course, during which he performed two live stand up gigs. The “graduation” gig held at The Water Rats, North London, where Oasis played their first concert in the capital.
Paul has plenty of testimonials that showcase how he has helped clients. His favourite is probably the shorted and most direct. From Nicky Botton:
“Basically, in short – you’re a f**king legend! xxx.”
DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are many variables that will impact your success. Everything stated should be taken as opinion.
All Rights Reserved to Paul Wilson A Happy Head Podcast.
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