Don't forget to come comment on the book club choice over on Instagramπ
Let's take the opportunity this week, to ditch the New Year's Resolutions and try something that will actually have an impact on improving your life.
We're digging into each ADHD sub type (there are three!) and trying some easy, fun exercises (specific to your type) that will take you into 2024 KNOWING you're going to smash it π―
Don't forget to let me know how it goes!
PS!!!!
The first ever print version of our Burnout Bible is now available on Amazon!
Get yours here: https://amzn.eu/d/hmU0hQ6
Join the Accountability Podcast: The Body Doubling Club π
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ADHDFest Burnout Bible: β The Burnout Bible
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RECOMMENDATIONS: (You don't pay more when you buy but I am paid a small affiliate fee π€) - Amazon: https://www.amazon.co.uk/shop/tarafrostedplanet
Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
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