This week weβre keeping it light but still value packed πͺ. Iβve collected a whole bunch of βhacksβ other ADHDβers have been sharing in various spots of the internet (some came from you! ADHDFest listeners π₯°) and tried them out for myself π
Iβll let you know what worked and what fell flat but overall, I found a ton of simple but GREAT strategies for hacking your ADHD. π
β¨Have your own hack that you didnβt hear mentioned in the episode? Share it with me on Instagram or reply to this email and it could be featured on the pod!!
Rate, Review, Subscribe, Screenshot and Share! Particularly with those you think need to hear this, it really helps me out, thank you π
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Disclaimer: I am not a medical or mental health professional. I'm simply a fellow ADHD'er that hyper focused on strategies and hacks for the last year and half. I'm not expert, just learning alongside you and sharing what I find. For Entertainment Purposes Only.
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