Caution: This episode mentions PTSD, depression & suicidality. Listener discretion is advised.
Summary: Amber J. Parker shares her experience as a trauma healing advocate and caregiver for her husband who suffered from combat trauma and PTSD. She discusses the importance of identifying triggers and understanding trauma responses such as fight, flight, freeze, and fawn. Amber highlights the effectiveness of EMDR therapy in healing trauma and recommends finding a therapist who supports your beliefs. She also emphasizes the power of integrating faith into therapy and the importance of a strong support system. Amber concludes by sharing her favorite Bible verse and her upcoming book for caregivers of mental health crisis.
Takeaways:
Amber's bio: Amber J. Parker is a writer, speaker, Physician Assistant, trauma caregiver and survivor, and upcoming author. Her book (to be published in 2025) is for the primary caregiver of trauma and suicidality to help them navigate the chaos and turmoil of mental health crisis in order to live with increased strength, resilience, and hope. She is the Founder of Choosejoyinthemidst.com.
Connect:
Website: https://choosejoyinthemidst.com/
Resources: “12 Steps to Find Your Ideal Therapist & Heal Your Life”:
https://choosejoyinthemidst.myflodesk.com/12stepstofindyouridealtherapist
“Fight or Flight Guidebook”: https://choosejoyinthemidst.myflodesk.com/thefightorflightguidebook
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Disclaimer: This podcast represents the opinions of Julie Rebboah and her guests, which are subject to change. The content of this Podcast is for inspirational and informational purposes only and is not intended as a substitute for advice or diagnosis from a medical or mental health professional. Certain topics may trigger listeners. You are advised to refrain from listening if you are likely to become offended or adversely impacted by sensitive topics that may include: abuse, addictions, alcoholism, childhood trauma, family dysfunction, faith, mental health disorders, sex, suicide, neglect, or violence. Use of information or materials linked from this Podcast is solely at the user's own risk. Julie Rebboah and her guests are not responsible for any direct or indirect losses or damages in connection with the use of this Podcast, or inability to access it. Listening to this Podcast does not form a practitioner/client relationship between the listener and Julie Rebboah, or her guests. Listeners are advised to immediately seek local professional advice and care before taking any action.
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